Rob Kemp
Contributor
Rob Kemp is a London-based freelance journalist with 30 years of experience covering health and fitness, nutrition and sports sciences for a range of cycling, running, football and fitness publications and websites. His work also appears in the national press and he's the author of six non-fiction books. His favourite cycling routes include anything along the Dorset coast, Wye Valley or the Thames, with a pub at the finish.
Recent articles by Rob Kemp
How to get fit fast
Time-efficient ways to ride further and faster
Why people and businesses are swapping cars for bikes
Hit by soaring fuel costs and restrictive road-closure schemes, while yearning for a greener lifestyle, motorists are taking to two wheels and transforming their lives
Updated | Does cycling shoe stiffness actually matter?
Updated with BikeRadar's own testing
How cycling can help improve your mental health | 6 tips for the coronavirus pandemic
How to reap the rewards of riding during the coronavirus pandemic
Are you overtraining? The signs, causes and cures of overtraining syndrome
Overtraining syndrome is a debilitating condition that’s slow to develop. We examine the signs, causes and cures…
How to ride into a headwind | 10 tips to battle blustery conditions
A headwind need not sabotage your ride if you know how to handle it...
How to deal with a runny nose when cycling
It's snot funny when your nose is constantly runny, so fight back
How to avoid getting dropped
Yanto Barker explains how to keep up with the pack
How to train for more power
Pro cycling team Novo Nordisk offers us tips on training to gain more power
How to perfect your drafting
4 tips for tucking in and staying close
How to get your bike project crowdfunded
Tips for getting started with a crowdfunding campaign
How crowdfunding is fuelling a cycling revolution
Now everyone has the chance to get their ideas into production
Lifting the lid on the helmet debate
Should the wearing of helmets be made compulsory or should we be able to choose?
13 tips for a faster, newer you this year
What you should be cutting down if you want to speed up
12 cycling nutrition 'truths', analysed
Do carbs really make you fat and will cycling ruin your teeth?
The UK’s best and worst cycling cities
Negotiating the urban jungle can be a rough or smooth ride depending on where you reside
10 cycling superfoods to give you energy for your ride
Shellfish, mung… hemp? There's something for everyone here
Health: Does cycling make you infertile?
How saddles affect your sperm